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Clubs, societies and communities; and Any extra reading or research. Whatever it is, write it down. Commit to a Goal. Write your goals down. Even if you ignore all the other steps below, make sure you write down your goals. The simple act of writing down a goal or resolution makes it up to 10x more likely that you will achieve it.
When you write your goals, make them positive, present and first person. Write them as if you have already achieved them. The fact is that the future is highly unpredictable. We also tend to overestimate what we can achieve in a day but underestimate what we can achieve in a year. To solve this, break down your goals into 3 — 4 month milestones and focus on the next milestone only.
This will keep your plan tight, realistic, immediate and tangible. Set multiple, tiered goals. Setting multiple, tiered goals is a great way to stay on track in the face of unexpected set-backs. Make the first goal wildly ambitious. The second goal should be challenging but realistic.
The third should focus on completion over performance. For example, for running you could set three goals: The first commitment you make is to yourself.
This is why writing down your goals is so important. The most powerful commitments you make are to others: Tell your partner, friends, family and colleagues. Tell the members of your learning group or club. Commit to and work towards the goal with someone else. Raise money publicly for charity.
Nothing is more motivating than making a public commitment to others. They will pick you up when you are down and hold you accountable if you fail.
Set aside a few hours to hammer out a good plan that covers What, How and When. What are you going to do? Start with your goal, and break it down into the components you will need to work on to get there.
What are the major components? What do you need to achieve? What are the big obstacles? Write A next to items you must do.
B is for should dos. C is for dice to dos. D is for things you can delegate. E is for anything you can eliminate.
Now order your list by priority and sequence to give yourself a rough to-do list.Be Your Own Life Coach [Fiona Harrold] on srmvision.com *FREE* shipping on qualifying offers. All of us have dreams about what we'd like to do, who we'd like to be and where we'd like to go in life. But most of us are never able to make these dreams a reality.
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To give a broad, balanced coverage of all important areas in your life, try to set goals in some of the following categories (or in other categories of your own, where these are important to you). 1.
Decide what the book is about. Good writing is always about something. Write the argument of your book in a sentence, then stretch that out to a paragraph, and then to a one-page outline.
After that, write a table of contents to help guide you as you write, then break each chapter into a few sections.